moon breathing, & dream yoga
Experience the simple joy of being alive
then letting go...allowing rejuvenation, rest, & rebirth.
Welcome the treasures of the night with evening yoga & meditation.
entering the other world
while the body rests & rejuvenates
introduction & deep sleep meditation
are free previews to sample
Experiencing the simple joy of being alive... then letting go, allowing rejuvenation, rest, and rebirth. Welcoming the treasures of the night with these yoga and meditation practices.
click image to explore
Shelley Cummins Shehab