A complete online center of wellness and joy through yoga and meditation ~ downloadable options for when offline.
All new gift option available upon checkout ~ give recipients email, write a gift note & they'll receive your peaceful gift.
Wildly Well
an online immersive
filled over 125 practices
for your joyful journey
Experiences
I experienced a deeper sense of love and peace ~ accessed parts of myself which left me feeling so full I wanted to cry tears of joy.
Each of the meditations reveals a deeper truth about life that places me in a more trusting and liberated state ~ which I then bring to the thrilling and mundane messiness of living.
Shelley artfully guides a journey of gentle awakening that feels easy and natural.
The pure light in your heart communicates with all everywhere. Sing your song boldly. ~ Shelley
- Shelley has taught privately, in corporations, and led retreats for over 20 years
- Currently teaches yoga & meditation at University of California San Francisco
- Author of The Ecstasy of Practice & Peaceful Journey A Yogi's Travel Kit
- Taught for 8 years at Memorial Sloan Kettering Cancer Center
- Received a grant teaching movement easing anxiety for Alzheimer patients.
- Taught dance at Weill Cornell Psychiatry K-12 students attending school at the hospital
- Directed a pre-professional high school dance company at State University of NY at Purchase.
- Educational Teaching Artist for New York City Ballet
- First career professional ballet dancer in NYC.