Where are you right now? What is calling for change? Let's illumine and grow.
Private yoga online, meditation, life coaching or a mixture.
A private session opens the inner space for solutions and renewal.
A private session is a deepening, self-nourishment
time to be heard and seen fully
for the beauty and creativity you truly are.
Private Session
Private Sessions with Shelley
some details of the journey
  • Shelley has taught privately, in corporations, and led retreats for over 20 years
  • Currently teaches yoga & meditation at University of California San Francisco
  • Author of The Ecstasy of Practice & Peaceful Journey A Yogi's Travel Kit
  • Taught for 8 years at Memorial Sloan Kettering Cancer Center
  • Received a grant teaching movement easing anxiety for Alzheimer patients.
  • Taught dance at Weill Cornell Psychiatry K-12 students attending school at the hospital
  • Directed a pre-professional high school dance company at State University of NY at Purchase.
  • Educational Teaching Artist for New York City Ballet
  • First career professional ballet dancer in NYC