All you need for your home & travel practice
Each class has a theme, a language expressed through the body designed to create physical vitality, creative insights, & happiness for no reason.
- 14 Slow Flow Yoga Classes plus meditation classes & breathwork & much more
- 14 Days to a New You ~ Strong & Calm
- Delightfully Diverse Poses & Flow
- Ancient Breathing Techniques for Beautiful States
- Meditation ~ Creating Life From the Inside Out