Yin yoga is a moving acupuncture class stimulating the meridians of all the internal organs. Deep stretches are held one to five minutes lubricating the joints and stretching connective tissues producing deep relaxation, a meditative state, and improved sleep.

Deeply relaxing Yin Yoga classes for each meridian, tutorial understanding emotions in the organs, meditation for harmony in the organs, breathing experiences, sleep aids, wisdom of the tao, and more.

  • Nurturing self-care
  • Gain flexibility & overall ease
  • Heightened concentration
  • Sleep more deeply


Yin Yoga Contents

introduction and 1st class free to preview

  Welcome to Yin Yoga ~ Introduction
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  Yin Yoga ~ Lungs & Large Intestine Meridian
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  Yin Yoga ~ Heart & Small Intestine Meridian
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  Yin Yoga ~ Stomach, Spleen, & Pancreas Meridian
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  Yin Yoga ~ Kidneys & Urinary Bladder Meridian
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  Yin Yoga ~ Liver & Gallbladder Meridian
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  Meridians
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  Emotions in the Organs
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  Tao Te Ching
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  Yoga Locks for Deepening
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  Breathing
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  Sleep Meditation
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  Rewilding Tools
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Holiday Special

With the purchase of Yin Yoga

you'll be given an option upon checkout to add to order

Meditation Immersion for half price!


$99

Yin Yoga

harmony within

We shape clay into a pot

but it is the emptiness inside

that holds whatever we want.

~ Lao Tzu